Wellbeing Way Meditation Evenings
The Wellbeing Way's Meditation and Teaching evenings are held weekly from 7:30pm – 8:30pm at The Wellbeing Way Centre. Please see the calendar for details.
If you have never meditated before, please do not be daunted. It is a simple process and you will be taught everything you need to know.
Contrary to popular belief, meditation does not mean sitting on one spot for hours and feeling uncomfortable. The Wellbeing Way Meditations will guide you through an easy way of learning how to relax and ease your mind. It will show you that meditation is simply a way to allow some peace and quiet to enter your busy lives.
- Venue: The WellBeing Way Centre
- Time: 7:30pm – 8:30pm
- Cost: R400 for the month or R150 per session.
